The Mummy MOT
Prima Women’s Health specialises in postnatal physiotherapy and is home to the Cambridge Mummy MOT.
We are here to help
The Mummy MOT is a comprehensive postnatal check-up for new mothers 6-weeks after delivery and beyond. It is a 90-minute assessment that includes:
- Full postural and musculoskeletal screen
- Diastasis recti abdominis (tummy gap) assessment
- Pelvic floor muscle assessment
- C-section and episiotomy scar
- Screening of bladder, bowel and sexual function
- Functional movement screen
- Return to exercise & sport readiness
We include a tailored postnatal rehabilitation program and advice on how to manage the physical demands of motherhood including squatting, lifting and carrying.
The Mummy MOT is recommended for mum’s who are 6-8 weeks postnatal, however it is appropriate for any woman who has carried or given birth to a child in her lifetime.
